Swimmer profile

Nicole Palei

Female17-18Freedom AquaticsMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.53

B35.89
BB33.29
A30.69
AA29.49
AAA+0.34
AAAA+1.64

100 Free LCM

PB1:03.22

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.13
AAAA+4.93

200 Free LCM

PB2:28.49

B2:47.69
BB2:35.69
A+4.80
AA+10.80
AAA+16.80
AAAA+22.70

400 Free LCM

PB5:28.69

B5:53.39
BB+0.50
A+25.70
AA+38.40
AAA+51.00
AAAA+1:03.60

50 Back LCM

PB33.10

B40.99
BB38.09
A35.09
AA33.69
AAA+0.91
AAAA+2.31

100 Back LCM

PB1:14.20

B1:25.89
BB1:19.79
A+0.51
AA+3.61
AAA+6.71
AAAA+9.71

200 Back LCM

PB2:48.68

B3:05.79
BB2:52.49
A+9.49
AA+16.09
AAA+22.69
AAAA+29.39

50 Breast LCM

PB45.32

B45.59
BB+3.03
A+6.23
AA+7.83
AAA+9.53
AAAA+11.13

100 Breast LCM

PB1:48.45

B+10.96
BB+17.96
A+24.86
AA+28.36
AAA+31.86
AAAA+35.36

50 Fly LCM

PB29.82

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+1.03

100 Fly LCM

PB1:09.36

B1:23.59
BB1:17.69
A1:11.69
AA+0.67
AAA+3.67
AAAA+6.67

200 IM LCM

PB2:59.72

B3:09.29
BB+3.93
A+17.43
AA+24.23
AAA+30.93
AAAA+37.73

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