Swimmer profile

Shannon Reddington

Female17-18Long Island ExpressMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.39

B35.89
BB33.29
A30.69
AA29.49
AAA+0.20
AAAA+1.50

100 Free LCM

PB1:02.82

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+1.73
AAAA+4.53

200 Free LCM

PB2:18.58

B2:47.69
BB2:35.69
A2:23.69
AA+0.89
AAA+6.89
AAAA+12.79

400 Free LCM

PB4:59.87

B5:53.39
BB5:28.19
A5:02.99
AA+9.58
AAA+22.18
AAAA+34.78

800 Free LCM

PB10:31.52

B12:10.29
BB11:18.19
A+5.53
AA+31.63
AAA+57.73
AAAA+1:23.73

1500 Free LCM

PB20:17.34

B23:20.89
BB21:40.79
A+16.55
AA+1:06.55
AAA+1:56.65
AAAA+2:46.65

50 Back LCM

PB39.13

B40.99
BB+1.04
A+4.04
AA+5.44
AAA+6.94
AAAA+8.34

100 Back LCM

PB1:14.56

B1:25.89
BB1:19.79
A+0.87
AA+3.97
AAA+7.07
AAAA+10.07

200 Back LCM

PB2:39.19

B3:05.79
BB2:52.49
A2:39.19
AA+6.60
AAA+13.20
AAAA+19.90

50 Breast LCM

PB35.47

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA+1.28

100 Breast LCM

PB1:19.33

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA+2.74
AAAA+6.24

200 Breast LCM

PB2:53.05

B3:29.89
BB3:14.99
A2:59.99
AA+0.56
AAA+8.06
AAAA+15.56

50 Fly LCM

PB39.00

B+0.61
BB+3.41
A+6.11
AA+7.51
AAA+8.81
AAAA+10.21

100 Fly LCM

PB1:07.77

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA+2.08
AAAA+5.08

200 IM LCM

PB2:36.64

B3:09.29
BB2:55.79
A2:42.29
AA+1.15
AAA+7.85
AAAA+14.65

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