Swimmer profile

Laura Strassenburg

Female17-18Asphalt Green Unified AquaticsMR · EASTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.45

B31.39
BB29.09
A26.89
AA25.79
AAA+0.76
AAAA+1.96

100 Free SCY

PB54.82

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+1.33
AAAA+3.73

200 Free SCY

PB1:56.49

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+0.80
AAAA+6.10

500 Free SCY

PB5:09.53

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA+12.14

50 Back SCY

PB28.89

B34.59
BB32.19
A29.69
AA+0.50
AAA+1.70
AAAA+2.90

100 Back SCY

PB1:00.01

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+2.32
AAAA+5.02

200 Back SCY

PB2:09.57

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+4.78
AAAA+10.48

50 Breast SCY

PB32.05

B40.39
BB37.49
A34.59
AA33.19
AAA+0.36
AAAA+1.76

100 Breast SCY

PB1:06.18

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA1:06.69
AAAA+2.59

200 Breast SCY

PB2:24.10

B3:04.69
BB2:51.49
A2:38.29
AA2:31.69
AAA2:25.09
AAAA+5.61

50 Fly SCY

PB28.82

B34.49
BB31.99
A29.59
AA+0.53
AAA+1.73
AAAA+2.93

100 Fly SCY

PB1:05.03

B1:13.59
BB1:08.29
A+1.94
AA+4.64
AAA+7.24
AAAA+9.84

200 IM SCY

PB2:09.93

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+1.44
AAAA+7.24

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