Swimmer profile

Keira De Jong

Female17-18Dads Club Swim TeamGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Back SCY

PB1:00.15

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+2.46
AAAA+5.16

200 Back SCY

PB2:13.87

B2:38.79
BB2:27.39
A2:16.09
AA+3.48
AAA+9.08
AAAA+14.78

100 Breast SCY

PB1:08.28

B1:24.79
BB1:18.79
A1:12.69
AA1:09.69
AAA+1.59
AAAA+4.69

200 Breast SCY

PB2:33.72

B3:04.69
BB2:51.49
A2:38.29
AA+2.03
AAA+8.63
AAAA+15.23

200 IM SCY

PB2:07.86

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA2:08.49
AAAA+5.17

400 IM SCY

PB4:47.61

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA+12.12
AAAA+24.62

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