Swimmer profile

Sophia Giesecke

Female17-18Dads Club Swim TeamGU · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.31

B35.89
BB33.29
A30.69
AA29.49
AAA+0.12
AAAA+1.42

100 Free LCM

PB1:00.40

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+2.11

200 Free LCM

PB2:08.60

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA2:11.69
AAAA+2.81

400 Free LCM

PB5:07.56

B5:53.39
BB5:28.19
A+4.57
AA+17.27
AAA+29.87
AAAA+42.47

50 Back LCM

PB37.26

B40.99
BB38.09
A+2.17
AA+3.57
AAA+5.07
AAAA+6.47

100 Back LCM

PB1:07.32

B1:25.89
BB1:19.79
A1:13.69
AA1:10.59
AAA1:07.49
AAAA+2.83

200 Back LCM

PB2:39.05

B3:05.79
BB2:52.49
A2:39.19
AA+6.46
AAA+13.06
AAAA+19.76

50 Breast LCM

PB34.72

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA+0.53

100 Breast LCM

PB1:15.32

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA+2.23

200 Breast LCM

PB2:40.71

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA2:44.99
AAAA+3.22

50 Fly LCM

PB29.26

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+0.47

100 Fly LCM

PB1:04.67

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA1:05.69
AAAA+1.98

200 IM LCM

PB2:24.02

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA2:28.79
AAAA+2.03

400 IM LCM

PB5:20.93

B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA+6.44
AAAA+20.64

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