Swimmer profile

Kat Quackenboss

Female17-18Triton SwimmingKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.37

B35.89
BB33.29
A+0.68
AA+1.88
AAA+3.18
AAAA+4.48

100 Free LCM

PB1:07.94

B1:17.69
BB1:12.19
A+1.35
AA+4.05
AAA+6.85
AAAA+9.65

200 Free LCM

PB2:33.30

B2:47.69
BB2:35.69
A+9.61
AA+15.61
AAA+21.61
AAAA+27.51

400 Free LCM

PB5:37.29

B5:53.39
BB+9.10
A+34.30
AA+47.00
AAA+59.60
AAAA+1:12.20

100 Back LCM

PB1:27.56

B+1.67
BB+7.77
A+13.87
AA+16.97
AAA+20.07
AAAA+23.07

200 Back LCM

PB3:19.12

B+13.33
BB+26.63
A+39.93
AA+46.53
AAA+53.13
AAAA+59.83

100 Breast LCM

PB1:41.13

B+3.64
BB+10.64
A+17.54
AA+21.04
AAA+24.54
AAAA+28.04

200 Breast LCM

PB3:46.77

B+16.88
BB+31.78
A+46.78
AA+54.28
AAA+1:01.78
AAAA+1:09.28

100 Fly LCM

PB1:24.58

B+0.99
BB+6.89
A+12.89
AA+15.89
AAA+18.89
AAAA+21.89

200 Fly LCM

PB3:20.27

B+15.78
BB+28.88
A+42.08
AA+48.68
AAA+55.28
AAAA+1:01.88

200 IM LCM

PB3:15.44

B+6.15
BB+19.65
A+33.15
AA+39.95
AAA+46.65
AAAA+53.45

400 IM LCM

PB6:49.90

B+9.61
BB+38.21
A+1:06.81
AA+1:21.11
AAA+1:35.41
AAAA+1:49.61

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