Swimmer profile

Heidi Bollenbacher

Female17-18Waves Of Wilmington,Inc.NC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.70

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.81

100 Free LCM

PB1:01.61

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+0.52
AAAA+3.32

200 Free LCM

PB2:19.94

B2:47.69
BB2:35.69
A2:23.69
AA+2.25
AAA+8.25
AAAA+14.15

400 Free LCM

PB5:34.86

B5:53.39
BB+6.67
A+31.87
AA+44.57
AAA+57.17
AAAA+1:09.77

50 Back LCM

PB32.58

B40.99
BB38.09
A35.09
AA33.69
AAA+0.39
AAAA+1.79

100 Back LCM

PB1:10.25

B1:25.89
BB1:19.79
A1:13.69
AA1:10.59
AAA+2.76
AAAA+5.76

200 Back LCM

PB2:35.26

B3:05.79
BB2:52.49
A2:39.19
AA+2.67
AAA+9.27
AAAA+15.97

50 Breast LCM

PB38.18

B45.59
BB42.29
A39.09
AA+0.69
AAA+2.39
AAAA+3.99

100 Breast LCM

PB1:22.94

B1:37.49
BB1:30.49
A1:23.59
AA+2.85
AAA+6.35
AAAA+9.85

200 Breast LCM

PB3:00.53

B3:29.89
BB3:14.99
A+0.54
AA+8.04
AAA+15.54
AAAA+23.04

50 Fly LCM

PB31.07

B38.39
BB35.59
A32.89
AA31.49
AAA+0.88
AAAA+2.28

100 Fly LCM

PB1:08.20

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA+2.51
AAAA+5.51

200 IM LCM

PB2:34.64

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+5.85
AAAA+12.65

400 IM LCM

PB5:52.42

B6:40.29
BB6:11.69
A+9.33
AA+23.63
AAA+37.93
AAAA+52.13

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