Swimmer profile

Sofia Urbanek

Female17-18Anderson Area YMCA MakosSC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.81

B35.89
BB33.29
A+2.12
AA+3.32
AAA+4.62
AAAA+5.92

100 Free LCM

PB1:09.12

B1:17.69
BB1:12.19
A+2.53
AA+5.23
AAA+8.03
AAAA+10.83

200 Free LCM

PB2:26.62

B2:47.69
BB2:35.69
A+2.93
AA+8.93
AAA+14.93
AAAA+20.83

50 Back LCM

PB44.85

B+3.86
BB+6.76
A+9.76
AA+11.16
AAA+12.66
AAAA+14.06

100 Back LCM

PB1:34.73

B+8.84
BB+14.94
A+21.04
AA+24.14
AAA+27.24
AAAA+30.24

200 Back LCM

PB2:53.48

B3:05.79
BB+0.99
A+14.29
AA+20.89
AAA+27.49
AAAA+34.19

50 Breast LCM

PB39.87

B45.59
BB42.29
A+0.78
AA+2.38
AAA+4.08
AAAA+5.68

100 Breast LCM

PB1:27.07

B1:37.49
BB1:30.49
A+3.48
AA+6.98
AAA+10.48
AAAA+13.98

200 Breast LCM

PB3:05.57

B3:29.89
BB3:14.99
A+5.58
AA+13.08
AAA+20.58
AAAA+28.08

50 Fly LCM

PB42.31

B+3.92
BB+6.72
A+9.42
AA+10.82
AAA+12.12
AAAA+13.52

100 Fly LCM

PB1:21.25

B1:23.59
BB+3.56
A+9.56
AA+12.56
AAA+15.56
AAAA+18.56

200 Fly LCM

PB3:02.09

B3:04.49
BB+10.70
A+23.90
AA+30.50
AAA+37.10
AAAA+43.70

200 IM LCM

PB2:44.05

B3:09.29
BB2:55.79
A+1.76
AA+8.56
AAA+15.26
AAAA+22.06

400 IM LCM

PB5:54.82

B6:40.29
BB6:11.69
A+11.73
AA+26.03
AAA+40.33
AAAA+54.53

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