Swimmer profile

Matthew Gai

Male11-12Chicago Wolfpack Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.86

B37.39
BB34.79
A32.09
AA+1.17
AAA+2.47
AAAA+3.77

100 Free LCM

PB1:10.29

B1:22.09
BB1:16.19
A1:10.39
AA+2.80
AAA+5.80
AAAA+8.70

200 Free LCM

PB2:46.72

B2:59.19
BB+0.33
A+13.13
AA+19.53
AAA+25.93
AAAA+32.33

400 Free LCM

PB5:46.69

B6:21.09
BB5:53.89
A+20.00
AA+33.60
AAA+47.20
AAAA+1:00.80

50 Back LCM

PB39.15

B44.49
BB41.09
A+1.46
AA+3.16
AAA+4.86
AAAA+6.56

100 Back LCM

PB1:27.09

B1:37.19
BB1:29.59
A+5.20
AA+9.00
AAA+12.80
AAAA+16.70

50 Breast LCM

PB46.12

B49.79
BB+0.23
A+4.13
AA+6.13
AAA+8.03
AAAA+10.03

100 Breast LCM

PB1:42.67

B1:47.79
BB+3.08
A+11.38
AA+15.48
AAA+19.58
AAAA+23.68

50 Fly LCM

PB42.53

B+0.54
BB+3.84
A+7.24
AA+8.94
AAA+10.54
AAAA+12.24

200 IM LCM

PB3:54.49

B+30.10
BB+45.50
A+1:00.80
AA+1:08.50
AAA+1:16.20
AAAA+1:23.90

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