Swimmer profile

Rowen Montgomery

Male11-12Topeka Swim AssociationMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.42

B+1.03
BB+3.63
A+6.33
AA+7.73
AAA+9.03
AAAA+10.33

100 Free LCM

PB1:24.93

B+2.84
BB+8.74
A+14.54
AA+17.44
AAA+20.44
AAAA+23.34

200 Free LCM

PB3:06.18

B+6.99
BB+19.79
A+32.59
AA+38.99
AAA+45.39
AAAA+51.79

400 Free LCM

PB6:41.82

B+20.73
BB+47.93
A+1:15.13
AA+1:28.73
AAA+1:42.33
AAAA+1:55.93

50 Back LCM

PB47.54

B+3.05
BB+6.45
A+9.85
AA+11.55
AAA+13.25
AAAA+14.95

100 Back LCM

PB1:44.97

B+7.78
BB+15.38
A+23.08
AA+26.88
AAA+30.68
AAAA+34.58

200 Back LCM

PB3:43.77

B+20.78
BB+35.28
A+49.78
AA+57.08
AAA+1:04.28
AAAA+1:11.58

50 Fly LCM

PB53.08

B+11.09
BB+14.39
A+17.79
AA+19.49
AAA+21.09
AAAA+22.79

100 Fly LCM

PB2:17.17

B+42.08
BB+49.88
A+57.68
AA+1:01.58
AAA+1:05.48
AAAA+1:09.38

200 IM LCM

PB4:11.60

B+47.21
BB+1:02.61
A+1:17.91
AA+1:25.61
AAA+1:33.31
AAAA+1:41.01

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