Swimmer profile

Sam Marquart

Male11-12West Fargo Flyers Swim ClubND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.10

B37.39
BB+1.31
A+4.01
AA+5.41
AAA+6.71
AAAA+8.01

100 Free LCM

PB1:23.75

B+1.66
BB+7.56
A+13.36
AA+16.26
AAA+19.26
AAAA+22.16

200 Free LCM

PB3:05.62

B+6.43
BB+19.23
A+32.03
AA+38.43
AAA+44.83
AAAA+51.23

400 Free LCM

PB5:58.76

B6:21.09
BB+4.87
A+32.07
AA+45.67
AAA+59.27
AAAA+1:12.87

800 Free LCM

PB12:30.27

B13:20.19
BB+7.28
A+1:04.38
AA+1:32.98
AAA+2:01.58
AAAA+2:30.18

50 Back LCM

PB39.70

B44.49
BB41.09
A+2.01
AA+3.71
AAA+5.41
AAAA+7.11

100 Back LCM

PB1:31.13

B1:37.19
BB+1.54
A+9.24
AA+13.04
AAA+16.84
AAAA+20.74

50 Breast LCM

PB51.34

B+1.55
BB+5.45
A+9.35
AA+11.35
AAA+13.25
AAAA+15.25

100 Breast LCM

PB1:59.39

B+11.60
BB+19.80
A+28.10
AA+32.20
AAA+36.30
AAAA+40.40

200 Breast LCM

PB3:56.07

B+8.18
BB+24.48
A+40.68
AA+48.88
AAA+56.98
AAAA+1:05.08

50 Fly LCM

PB45.29

B+3.30
BB+6.60
A+10.00
AA+11.70
AAA+13.30
AAAA+15.00

100 Fly LCM

PB1:45.20

B+10.11
BB+17.91
A+25.71
AA+29.61
AAA+33.51
AAAA+37.41

200 Fly LCM

PB3:49.80

B+25.01
BB+39.61
A+54.21
AA+1:01.51
AAA+1:08.91
AAAA+1:16.21

200 IM LCM

PB3:23.27

B3:24.39
BB+14.28
A+29.58
AA+37.28
AAA+44.98
AAAA+52.68

400 IM LCM

PB7:07.60

B7:17.89
BB+21.01
A+52.21
AA+1:07.91
AAA+1:23.51
AAAA+1:39.21

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