Swimmer profile

Alexandru Pana

Male11-12Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.63

B37.39
BB+1.84
A+4.54
AA+5.94
AAA+7.24
AAAA+8.54

100 Free LCM

PB1:23.44

B+1.35
BB+7.25
A+13.05
AA+15.95
AAA+18.95
AAAA+21.85

200 Free LCM

PB3:09.01

B+9.82
BB+22.62
A+35.42
AA+41.82
AAA+48.22
AAAA+54.62

400 Free LCM

PB6:32.37

B+11.28
BB+38.48
A+1:05.68
AA+1:19.28
AAA+1:32.88
AAAA+1:46.48

50 Back LCM

PB41.90

B44.49
BB+0.81
A+4.21
AA+5.91
AAA+7.61
AAAA+9.31

100 Back LCM

PB1:30.13

B1:37.19
BB+0.54
A+8.24
AA+12.04
AAA+15.84
AAAA+19.74

200 Back LCM

PB3:18.96

B3:22.99
BB+10.47
A+24.97
AA+32.27
AAA+39.47
AAAA+46.77

50 Breast LCM

PB53.82

B+4.03
BB+7.93
A+11.83
AA+13.83
AAA+15.73
AAAA+17.73

100 Breast LCM

PB1:55.58

B+7.79
BB+15.99
A+24.29
AA+28.39
AAA+32.49
AAAA+36.59

50 Fly LCM

PB43.71

B+1.72
BB+5.02
A+8.42
AA+10.12
AAA+11.72
AAAA+13.42

100 Fly LCM

PB1:53.51

B+18.42
BB+26.22
A+34.02
AA+37.92
AAA+41.82
AAAA+45.72

200 IM LCM

PB3:36.43

B+12.04
BB+27.44
A+42.74
AA+50.44
AAA+58.14
AAAA+1:05.84

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