Swimmer profile

Graham Lawson

Male11-12Ponca Sailfish Swim TeamOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.92

B+1.53
BB+4.13
A+6.83
AA+8.23
AAA+9.53
AAAA+10.83

100 Free LCM

PB1:28.87

B+6.78
BB+12.68
A+18.48
AA+21.38
AAA+24.38
AAAA+27.28

200 Free LCM

PB3:13.00

B+13.81
BB+26.61
A+39.41
AA+45.81
AAA+52.21
AAAA+58.61

400 Free LCM

PB6:53.12

B+32.03
BB+59.23
A+1:26.43
AA+1:40.03
AAA+1:53.63
AAAA+2:07.23

50 Back LCM

PB47.45

B+2.96
BB+6.36
A+9.76
AA+11.46
AAA+13.16
AAAA+14.86

100 Back LCM

PB1:47.10

B+9.91
BB+17.51
A+25.21
AA+29.01
AAA+32.81
AAAA+36.71

50 Breast LCM

PB1:00.74

B+10.95
BB+14.85
A+18.75
AA+20.75
AAA+22.65
AAAA+24.65

50 Fly LCM

PB45.43

B+3.44
BB+6.74
A+10.14
AA+11.84
AAA+13.44
AAAA+15.14

100 Fly LCM

PB1:54.96

B+19.87
BB+27.67
A+35.47
AA+39.37
AAA+43.27
AAAA+47.17

200 IM LCM

PB3:44.02

B+19.63
BB+35.03
A+50.33
AA+58.03
AAA+1:05.73
AAAA+1:13.43

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