Swimmer profile

James Ashton

Male11-12Rushmore Swim TeamSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.58

B37.39
BB34.79
A+2.49
AA+3.89
AAA+5.19
AAAA+6.49

100 Free LCM

PB1:16.52

B1:22.09
BB+0.33
A+6.13
AA+9.03
AAA+12.03
AAAA+14.93

200 Free LCM

PB2:49.18

B2:59.19
BB+2.79
A+15.59
AA+21.99
AAA+28.39
AAAA+34.79

400 Free LCM

PB6:01.94

B6:21.09
BB+8.05
A+35.25
AA+48.85
AAA+1:02.45
AAAA+1:16.05

50 Back LCM

PB40.45

B44.49
BB41.09
A+2.76
AA+4.46
AAA+6.16
AAAA+7.86

100 Back LCM

PB1:28.82

B1:37.19
BB1:29.59
A+6.93
AA+10.73
AAA+14.53
AAAA+18.43

50 Breast LCM

PB51.53

B+1.74
BB+5.64
A+9.54
AA+11.54
AAA+13.44
AAAA+15.44

50 Fly LCM

PB40.55

B41.99
BB+1.86
A+5.26
AA+6.96
AAA+8.56
AAAA+10.26

200 IM LCM

PB3:19.69

B3:24.39
BB+10.70
A+26.00
AA+33.70
AAA+41.40
AAAA+49.10

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