Swimmer profile

Henry Tong

Male11-12Asphalt Green Unified AquaticsMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.83

B32.79
BB30.49
A+1.74
AA+2.84
AAA+4.04
AAAA+5.24

100 Free SCY

PB1:06.02

B1:11.49
BB1:06.39
A+4.73
AA+7.33
AAA+9.83
AAAA+12.43

200 Free SCY

PB2:22.85

B2:35.99
BB2:24.89
A+9.16
AA+14.66
AAA+20.26
AAAA+25.86

500 Free SCY

PB6:17.92

B6:59.89
BB6:29.99
A+17.93
AA+32.93
AAA+47.93
AAAA+1:02.93

50 Back SCY

PB32.87

B38.49
BB35.59
A+0.18
AA+1.68
AAA+3.18
AAAA+4.68

100 Back SCY

PB1:09.96

B1:22.19
BB1:15.69
A+0.67
AA+3.97
AAA+7.17
AAAA+10.47

200 Back SCY

PB2:36.82

B2:52.89
BB2:40.49
A+8.63
AA+14.83
AAA+20.93
AAAA+27.13

50 Breast SCY

PB40.37

B43.49
BB+0.28
A+3.68
AA+5.38
AAA+7.08
AAAA+8.88

100 Breast SCY

PB1:30.32

B1:32.59
BB+4.83
A+11.93
AA+15.43
AAA+18.93
AAAA+22.53

200 Breast SCY

PB3:07.49

B3:16.39
BB+5.10
A+19.10
AA+26.10
AAA+33.10
AAAA+40.20

50 Fly SCY

PB30.66

B37.09
BB34.19
A31.19
AA+0.97
AAA+2.47
AAAA+3.97

100 Fly SCY

PB1:08.76

B1:22.89
BB1:16.09
A1:09.29
AA+2.87
AAA+6.27
AAAA+9.67

200 Fly SCY

PB2:38.28

B2:56.59
BB2:43.99
A+6.89
AA+13.29
AAA+19.59
AAAA+25.89

200 IM SCY

PB2:40.29

B2:59.29
BB2:45.79
A+8.00
AA+14.70
AAA+21.50
AAAA+28.20

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