Swimmer profile

Soren Cass

Male11-12Kentucky AquaticsKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.25

B37.39
BB34.79
A+1.16
AA+2.56
AAA+3.86
AAAA+5.16

100 Free LCM

PB1:13.69

B1:22.09
BB1:16.19
A+3.30
AA+6.20
AAA+9.20
AAAA+12.10

200 Free LCM

PB2:41.20

B2:59.19
BB2:46.39
A+7.61
AA+14.01
AAA+20.41
AAAA+26.81

400 Free LCM

PB5:49.61

B6:21.09
BB5:53.89
A+22.92
AA+36.52
AAA+50.12
AAAA+1:03.72

50 Back LCM

PB39.95

B44.49
BB41.09
A+2.26
AA+3.96
AAA+5.66
AAAA+7.36

100 Back LCM

PB1:36.46

B1:37.19
BB+6.87
A+14.57
AA+18.37
AAA+22.17
AAAA+26.07

50 Breast LCM

PB42.10

B49.79
BB45.89
A+0.11
AA+2.11
AAA+4.01
AAAA+6.01

100 Breast LCM

PB1:34.09

B1:47.79
BB1:39.59
A+2.80
AA+6.90
AAA+11.00
AAAA+15.10

200 Breast LCM

PB3:23.04

B3:47.89
BB3:31.59
A+7.65
AA+15.85
AAA+23.95
AAAA+32.05

50 Fly LCM

PB36.79

B41.99
BB38.69
A+1.50
AA+3.20
AAA+4.80
AAAA+6.50

100 Fly LCM

PB1:35.50

B+0.41
BB+8.21
A+16.01
AA+19.91
AAA+23.81
AAAA+27.71

200 IM LCM

PB3:04.49

B3:24.39
BB3:08.99
A+10.80
AA+18.50
AAA+26.20
AAAA+33.90

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