Swimmer profile

Damien Rieucau Normand

Male11-12Thibodaux Regional Swim ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.35

B37.39
BB34.79
A+0.26
AA+1.66
AAA+2.96
AAAA+4.26

100 Free LCM

PB1:09.94

B1:22.09
BB1:16.19
A1:10.39
AA+2.45
AAA+5.45
AAAA+8.35

200 Free LCM

PB2:27.20

B2:59.19
BB2:46.39
A2:33.59
AA+0.01
AAA+6.41
AAAA+12.81

400 Free LCM

PB5:09.10

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+9.61
AAAA+23.21

50 Back LCM

PB45.19

B+0.70
BB+4.10
A+7.50
AA+9.20
AAA+10.90
AAAA+12.60

100 Back LCM

PB1:26.47

B1:37.19
BB1:29.59
A+4.58
AA+8.38
AAA+12.18
AAAA+16.08

50 Breast LCM

PB51.86

B+2.07
BB+5.97
A+9.87
AA+11.87
AAA+13.77
AAAA+15.77

100 Breast LCM

PB1:39.19

B1:47.79
BB1:39.59
A+7.90
AA+12.00
AAA+16.10
AAAA+20.20

50 Fly LCM

PB45.01

B+3.02
BB+6.32
A+9.72
AA+11.42
AAA+13.02
AAAA+14.72

100 Fly LCM

PB1:32.23

B1:35.09
BB+4.94
A+12.74
AA+16.64
AAA+20.54
AAAA+24.44

200 IM LCM

PB2:55.97

B3:24.39
BB3:08.99
A+2.28
AA+9.98
AAA+17.68
AAAA+25.38

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