Swimmer profile

Alex Hake

Male11-12Life Time SoutheastSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.53

B37.39
BB34.79
A+0.44
AA+1.84
AAA+3.14
AAAA+4.44

100 Free LCM

PB1:13.97

B1:22.09
BB1:16.19
A+3.58
AA+6.48
AAA+9.48
AAAA+12.38

200 Free LCM

PB2:36.87

B2:59.19
BB2:46.39
A+3.28
AA+9.68
AAA+16.08
AAAA+22.48

400 Free LCM

PB6:00.57

B6:21.09
BB+6.68
A+33.88
AA+47.48
AAA+1:01.08
AAAA+1:14.68

50 Back LCM

PB40.31

B44.49
BB41.09
A+2.62
AA+4.32
AAA+6.02
AAAA+7.72

100 Back LCM

PB1:26.93

B1:37.19
BB1:29.59
A+5.04
AA+8.84
AAA+12.64
AAAA+16.54

50 Breast LCM

PB47.46

B49.79
BB+1.57
A+5.47
AA+7.47
AAA+9.37
AAAA+11.37

100 Breast LCM

PB2:04.71

B+16.92
BB+25.12
A+33.42
AA+37.52
AAA+41.62
AAAA+45.72

50 Fly LCM

PB37.75

B41.99
BB38.69
A+2.46
AA+4.16
AAA+5.76
AAAA+7.46

100 Fly LCM

PB1:25.01

B1:35.09
BB1:27.29
A+5.52
AA+9.42
AAA+13.32
AAAA+17.22

200 IM LCM

PB3:01.76

B3:24.39
BB3:08.99
A+8.07
AA+15.77
AAA+23.47
AAAA+31.17

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