Swimmer profile

Aaron Xiong

Male11-12Nitro SwimmingST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.19

B37.39
BB34.79
A+1.10
AA+2.50
AAA+3.80
AAAA+5.10

100 Free LCM

PB1:14.94

B1:22.09
BB1:16.19
A+4.55
AA+7.45
AAA+10.45
AAAA+13.35

200 Free LCM

PB2:49.29

B2:59.19
BB+2.90
A+15.70
AA+22.10
AAA+28.50
AAAA+34.90

400 Free LCM

PB5:51.92

B6:21.09
BB5:53.89
A+25.23
AA+38.83
AAA+52.43
AAAA+1:06.03

50 Back LCM

PB39.22

B44.49
BB41.09
A+1.53
AA+3.23
AAA+4.93
AAAA+6.63

100 Back LCM

PB1:24.79

B1:37.19
BB1:29.59
A+2.90
AA+6.70
AAA+10.50
AAAA+14.40

50 Breast LCM

PB44.10

B49.79
BB45.89
A+2.11
AA+4.11
AAA+6.01
AAAA+8.01

100 Breast LCM

PB1:36.96

B1:47.79
BB1:39.59
A+5.67
AA+9.77
AAA+13.87
AAAA+17.97

200 Breast LCM

PB3:24.79

B3:47.89
BB3:31.59
A+9.40
AA+17.60
AAA+25.70
AAAA+33.80

50 Fly LCM

PB40.42

B41.99
BB+1.73
A+5.13
AA+6.83
AAA+8.43
AAAA+10.13

100 Fly LCM

PB1:48.19

B+13.10
BB+20.90
A+28.70
AA+32.60
AAA+36.50
AAAA+40.40

200 IM LCM

PB3:19.15

B3:24.39
BB+10.16
A+25.46
AA+33.16
AAA+40.86
AAAA+48.56

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