Swimmer profile

Ben Martin

Male13-14Greater Des Moines YMCAIA · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.47

B34.29
BB31.79
A29.39
AA28.19
AAA+0.58
AAAA+1.78

100 Free LCM

PB1:03.56

B1:15.09
BB1:09.79
A1:04.39
AA+1.87
AAA+4.57
AAAA+7.17

200 Free LCM

PB2:24.24

B2:43.99
BB2:32.29
A+3.65
AA+9.55
AAA+15.35
AAAA+21.25

400 Free LCM

PB5:07.42

B5:48.39
BB5:23.49
A+8.73
AA+21.23
AAA+33.63
AAAA+46.13

50 Back LCM

PB29.84

B39.49
BB36.69
A33.89
AA32.49
AAA31.09
AAAA+0.15

100 Back LCM

PB1:10.06

B1:23.69
BB1:17.69
A1:11.69
AA+1.37
AAA+4.27
AAAA+7.27

200 Back LCM

PB2:40.25

B3:01.79
BB2:48.79
A+4.46
AA+10.96
AAA+17.46
AAAA+23.96

50 Breast LCM

PB54.79

B+10.80
BB+13.90
A+17.10
AA+18.60
AAA+20.20
AAAA+21.80

100 Breast LCM

PB1:36.99

B+3.20
BB+9.90
A+16.60
AA+20.00
AAA+23.30
AAAA+26.70

50 Fly LCM

PB31.01

B37.29
BB34.59
A31.89
AA+0.42
AAA+1.72
AAAA+3.02

100 Fly LCM

PB1:17.80

B1:20.29
BB+3.21
A+8.91
AA+11.81
AAA+14.71
AAAA+17.51

200 IM LCM

PB2:52.74

B3:02.89
BB+2.95
A+16.05
AA+22.55
AAA+29.05
AAAA+35.55

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