Swimmer profile

Mitchell Sowder

Male13-14Carmel Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.11

B34.29
BB31.79
A29.39
AA+0.92
AAA+2.22
AAAA+3.42

100 Free LCM

PB1:03.76

B1:15.09
BB1:09.79
A1:04.39
AA+2.07
AAA+4.77
AAAA+7.37

200 Free LCM

PB2:19.44

B2:43.99
BB2:32.29
A2:20.59
AA+4.75
AAA+10.55
AAAA+16.45

400 Free LCM

PB5:11.65

B5:48.39
BB5:23.49
A+12.96
AA+25.46
AAA+37.86
AAAA+50.36

50 Back LCM

PB32.17

B39.49
BB36.69
A33.89
AA32.49
AAA+1.08
AAAA+2.48

100 Back LCM

PB1:09.91

B1:23.69
BB1:17.69
A1:11.69
AA+1.22
AAA+4.12
AAAA+7.12

200 Back LCM

PB2:38.60

B3:01.79
BB2:48.79
A+2.81
AA+9.31
AAA+15.81
AAAA+22.31

50 Breast LCM

PB37.41

B43.99
BB40.89
A37.69
AA+1.22
AAA+2.82
AAAA+4.42

100 Breast LCM

PB1:25.68

B1:33.79
BB1:27.09
A+5.29
AA+8.69
AAA+11.99
AAAA+15.39

50 Fly LCM

PB32.02

B37.29
BB34.59
A+0.13
AA+1.43
AAA+2.73
AAAA+4.03

100 Fly LCM

PB1:10.65

B1:20.29
BB1:14.59
A+1.76
AA+4.66
AAA+7.56
AAAA+10.36

200 IM LCM

PB2:36.65

B3:02.89
BB2:49.79
A2:36.69
AA+6.46
AAA+12.96
AAAA+19.46

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