Swimmer profile

Zach Proman

Male11-12Hurricanes Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.77

B37.39
BB34.79
A32.09
AA30.69
AAA+0.38
AAAA+1.68

100 Free LCM

PB1:06.31

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.82
AAAA+4.72

200 Free LCM

PB2:28.25

B2:59.19
BB2:46.39
A2:33.59
AA+1.06
AAA+7.46
AAAA+13.86

400 Free LCM

PB5:27.36

B6:21.09
BB5:53.89
A+0.67
AA+14.27
AAA+27.87
AAAA+41.47

50 Back LCM

PB33.71

B44.49
BB41.09
A37.69
AA35.99
AAA34.29
AAAA+1.12

100 Back LCM

PB1:16.98

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+2.69
AAAA+6.59

50 Breast LCM

PB49.13

B49.79
BB+3.24
A+7.14
AA+9.14
AAA+11.04
AAAA+13.04

50 Fly LCM

PB36.16

B41.99
BB38.69
A+0.87
AA+2.57
AAA+4.17
AAAA+5.87

100 Fly LCM

PB1:36.66

B+1.57
BB+9.37
A+17.17
AA+21.07
AAA+24.97
AAAA+28.87

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