Swimmer profile

Zach Proman

Male11-12Hurricanes Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.49

B32.79
BB30.49
A28.09
AA26.99
AAA+0.70
AAAA+1.90

100 Free SCY

PB59.46

B1:11.49
BB1:06.39
A1:01.29
AA+0.77
AAA+3.27
AAAA+5.87

200 Free SCY

PB2:10.92

B2:35.99
BB2:24.89
A2:13.69
AA+2.73
AAA+8.33
AAAA+13.93

500 Free SCY

PB6:06.91

B6:59.89
BB6:29.99
A+6.92
AA+21.92
AAA+36.92
AAAA+51.92

1000 Free SCY

PB12:43.75

B14:43.49
BB13:40.39
A+6.46
AA+37.96
AAA+1:09.56
AAAA+1:41.16

50 Back SCY

PB30.70

B38.49
BB35.59
A32.69
AA31.19
AAA+1.01
AAAA+2.51

100 Back SCY

PB1:06.33

B1:22.19
BB1:15.69
A1:09.29
AA+0.34
AAA+3.54
AAAA+6.84

200 Back SCY

PB2:26.70

B2:52.89
BB2:40.49
A2:28.19
AA+4.71
AAA+10.81
AAAA+17.01

50 Breast SCY

PB43.40

B43.49
BB+3.31
A+6.71
AA+8.41
AAA+10.11
AAAA+11.91

100 Breast SCY

PB1:44.02

B+11.43
BB+18.53
A+25.63
AA+29.13
AAA+32.63
AAAA+36.23

50 Fly SCY

PB30.65

B37.09
BB34.19
A31.19
AA+0.96
AAA+2.46
AAAA+3.96

100 Fly SCY

PB1:09.86

B1:22.89
BB1:16.09
A+0.57
AA+3.97
AAA+7.37
AAAA+10.77

200 Fly SCY

PB3:03.96

B+7.37
BB+19.97
A+32.57
AA+38.97
AAA+45.27
AAAA+51.57

200 IM SCY

PB2:54.29

B2:59.29
BB+8.50
A+22.00
AA+28.70
AAA+35.50
AAAA+42.20

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