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Jonny Messenger

Male11-12Wichita Swim ClubMV · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.49

B37.39
BB34.79
A32.09
AA30.69
AAA+1.10
AAAA+2.40

100 Free LCM

PB1:07.51

B1:22.09
BB1:16.19
A1:10.39
AA+0.02
AAA+3.02
AAAA+5.92

200 Free LCM

PB2:40.81

B2:59.19
BB2:46.39
A+7.22
AA+13.62
AAA+20.02
AAAA+26.42

400 Free LCM

PB5:38.64

B6:21.09
BB5:53.89
A+11.95
AA+25.55
AAA+39.15
AAAA+52.75

800 Free LCM

PB11:53.11

B13:20.19
BB12:22.99
A+27.22
AA+55.82
AAA+1:24.42
AAAA+1:53.02

50 Back LCM

PB34.13

B44.49
BB41.09
A37.69
AA35.99
AAA34.29
AAAA+1.54

100 Back LCM

PB1:22.16

B1:37.19
BB1:29.59
A+0.27
AA+4.07
AAA+7.87
AAAA+11.77

50 Breast LCM

PB39.19

B49.79
BB45.89
A41.99
AA39.99
AAA+1.10
AAAA+3.10

100 Breast LCM

PB1:29.36

B1:47.79
BB1:39.59
A1:31.29
AA+2.17
AAA+6.27
AAAA+10.37

200 Breast LCM

PB3:15.50

B3:47.89
BB3:31.59
A+0.11
AA+8.31
AAA+16.41
AAAA+24.51

50 Fly LCM

PB32.06

B41.99
BB38.69
A35.29
AA33.59
AAA+0.07
AAAA+1.77

100 Fly LCM

PB1:15.85

B1:35.09
BB1:27.29
A1:19.49
AA+0.26
AAA+4.16
AAAA+8.06

200 IM LCM

PB2:50.02

B3:24.39
BB3:08.99
A2:53.69
AA+4.03
AAA+11.73
AAAA+19.43

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