Swimmer profile

Ben Hesse

Male13-14Red River ValleyND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.64

B34.29
BB+0.85
A+3.25
AA+4.45
AAA+5.75
AAAA+6.95

100 Free LCM

PB1:13.34

B1:15.09
BB+3.55
A+8.95
AA+11.65
AAA+14.35
AAAA+16.95

200 Free LCM

PB2:38.75

B2:43.99
BB+6.46
A+18.16
AA+24.06
AAA+29.86
AAAA+35.76

400 Free LCM

PB5:33.38

B5:48.39
BB+9.89
A+34.69
AA+47.19
AAA+59.59
AAAA+1:12.09

800 Free LCM

PB10:49.59

B12:00.59
BB11:09.19
A+31.90
AA+57.60
AAA+1:23.40
AAAA+1:49.10

50 Back LCM

PB46.72

B+7.23
BB+10.03
A+12.83
AA+14.23
AAA+15.63
AAAA+17.03

100 Back LCM

PB2:53.50

B+1:29.81
BB+1:35.81
A+1:41.81
AA+1:44.81
AAA+1:47.71
AAAA+1:50.71

50 Breast LCM

PB45.93

B+1.94
BB+5.04
A+8.24
AA+9.74
AAA+11.34
AAAA+12.94

100 Breast LCM

PB1:38.10

B+4.31
BB+11.01
A+17.71
AA+21.11
AAA+24.41
AAAA+27.81

200 Breast LCM

PB3:33.32

B+10.53
BB+25.03
A+39.53
AA+46.73
AAA+53.93
AAAA+1:01.23

50 Fly LCM

PB39.13

B+1.84
BB+4.54
A+7.24
AA+8.54
AAA+9.84
AAAA+11.14

200 IM LCM

PB3:06.14

B+3.25
BB+16.35
A+29.45
AA+35.95
AAA+42.45
AAAA+48.95

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