Swimmer profile

Nolan Powell-Calhoun

Male11-12Northern Lights Swimming AssociationND · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.31

B37.39
BB+0.52
A+3.22
AA+4.62
AAA+5.92
AAAA+7.22

100 Free LCM

PB1:21.45

B1:22.09
BB+5.26
A+11.06
AA+13.96
AAA+16.96
AAAA+19.86

200 Free LCM

PB2:57.30

B2:59.19
BB+10.91
A+23.71
AA+30.11
AAA+36.51
AAAA+42.91

400 Free LCM

PB6:33.56

B+12.47
BB+39.67
A+1:06.87
AA+1:20.47
AAA+1:34.07
AAAA+1:47.67

50 Back LCM

PB45.17

B+0.68
BB+4.08
A+7.48
AA+9.18
AAA+10.88
AAAA+12.58

100 Back LCM

PB1:50.90

B+13.71
BB+21.31
A+29.01
AA+32.81
AAA+36.61
AAAA+40.51

200 Back LCM

PB3:43.21

B+20.22
BB+34.72
A+49.22
AA+56.52
AAA+1:03.72
AAAA+1:11.02

50 Breast LCM

PB55.91

B+6.12
BB+10.02
A+13.92
AA+15.92
AAA+17.82
AAAA+19.82

100 Breast LCM

PB2:14.02

B+26.23
BB+34.43
A+42.73
AA+46.83
AAA+50.93
AAAA+55.03

50 Fly LCM

PB50.74

B+8.75
BB+12.05
A+15.45
AA+17.15
AAA+18.75
AAAA+20.45

100 Fly LCM

PB1:50.64

B+15.55
BB+23.35
A+31.15
AA+35.05
AAA+38.95
AAAA+42.85

200 IM LCM

PB3:31.65

B+7.26
BB+22.66
A+37.96
AA+45.66
AAA+53.36
AAAA+1:01.06

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