Swimmer profile

James Riek

Male11-12Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.61

B37.39
BB34.79
A32.09
AA30.69
AAA+0.22
AAAA+1.52

100 Free LCM

PB1:06.29

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.80
AAAA+4.70

200 Free LCM

PB2:29.62

B2:59.19
BB2:46.39
A2:33.59
AA+2.43
AAA+8.83
AAAA+15.23

400 Free LCM

PB5:22.54

B6:21.09
BB5:53.89
A5:26.69
AA+9.45
AAA+23.05
AAAA+36.65

50 Back LCM

PB37.01

B44.49
BB41.09
A37.69
AA+1.02
AAA+2.72
AAAA+4.42

100 Back LCM

PB1:19.41

B1:37.19
BB1:29.59
A1:21.89
AA+1.32
AAA+5.12
AAAA+9.02

50 Breast LCM

PB47.74

B49.79
BB+1.85
A+5.75
AA+7.75
AAA+9.65
AAAA+11.65

100 Breast LCM

PB2:06.32

B+18.53
BB+26.73
A+35.03
AA+39.13
AAA+43.23
AAAA+47.33

50 Fly LCM

PB34.92

B41.99
BB38.69
A35.29
AA+1.33
AAA+2.93
AAAA+4.63

100 Fly LCM

PB1:22.20

B1:35.09
BB1:27.29
A+2.71
AA+6.61
AAA+10.51
AAAA+14.41

200 IM LCM

PB2:54.04

B3:24.39
BB3:08.99
A+0.35
AA+8.05
AAA+15.75
AAAA+23.45

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