Swimmer profile

Spencer Bonjour

Male11-12Yankton Swim TeamSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.10

B37.39
BB34.79
A+2.01
AA+3.41
AAA+4.71
AAAA+6.01

100 Free LCM

PB1:17.90

B1:22.09
BB+1.71
A+7.51
AA+10.41
AAA+13.41
AAAA+16.31

200 Free LCM

PB2:55.32

B2:59.19
BB+8.93
A+21.73
AA+28.13
AAA+34.53
AAAA+40.93

50 Back LCM

PB42.55

B44.49
BB+1.46
A+4.86
AA+6.56
AAA+8.26
AAAA+9.96

100 Back LCM

PB1:27.78

B1:37.19
BB1:29.59
A+5.89
AA+9.69
AAA+13.49
AAAA+17.39

50 Breast LCM

PB1:29.57

B+39.78
BB+43.68
A+47.58
AA+49.58
AAA+51.48
AAAA+53.48

100 Breast LCM

PB1:53.86

B+6.07
BB+14.27
A+22.57
AA+26.67
AAA+30.77
AAAA+34.87

50 Fly LCM

PB39.43

B41.99
BB+0.74
A+4.14
AA+5.84
AAA+7.44
AAAA+9.14

100 Fly LCM

PB1:28.33

B1:35.09
BB+1.04
A+8.84
AA+12.74
AAA+16.64
AAAA+20.54

200 IM LCM

PB3:08.65

B3:24.39
BB3:08.99
A+14.96
AA+22.66
AAA+30.36
AAAA+38.06

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