Swimmer profile

Andrew Frugis

Male13-14Albany StarfishAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.09

B34.29
BB+0.30
A+2.70
AA+3.90
AAA+5.20
AAAA+6.40

100 Free LCM

PB1:09.16

B1:15.09
BB1:09.79
A+4.77
AA+7.47
AAA+10.17
AAAA+12.77

200 Free LCM

PB2:46.36

B+2.37
BB+14.07
A+25.77
AA+31.67
AAA+37.47
AAAA+43.37

400 Free LCM

PB5:29.24

B5:48.39
BB+5.75
A+30.55
AA+43.05
AAA+55.45
AAAA+1:07.95

50 Back LCM

PB35.93

B39.49
BB36.69
A+2.04
AA+3.44
AAA+4.84
AAAA+6.24

100 Back LCM

PB1:19.48

B1:23.69
BB+1.79
A+7.79
AA+10.79
AAA+13.69
AAAA+16.69

200 Back LCM

PB2:46.66

B3:01.79
BB2:48.79
A+10.87
AA+17.37
AAA+23.87
AAAA+30.37

50 Breast LCM

PB44.74

B+0.75
BB+3.85
A+7.05
AA+8.55
AAA+10.15
AAAA+11.75

100 Breast LCM

PB1:53.18

B+19.39
BB+26.09
A+32.79
AA+36.19
AAA+39.49
AAAA+42.89

200 IM LCM

PB2:52.32

B3:02.89
BB+2.53
A+15.63
AA+22.13
AAA+28.63
AAAA+35.13

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