Swimmer profile

Abraham Ross

Male11-12Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.78

B37.39
BB34.79
A+0.69
AA+2.09
AAA+3.39
AAAA+4.69

100 Free LCM

PB1:10.13

B1:22.09
BB1:16.19
A1:10.39
AA+2.64
AAA+5.64
AAAA+8.54

200 Free LCM

PB2:31.08

B2:59.19
BB2:46.39
A2:33.59
AA+3.89
AAA+10.29
AAAA+16.69

400 Free LCM

PB5:22.95

B6:21.09
BB5:53.89
A5:26.69
AA+9.86
AAA+23.46
AAAA+37.06

50 Back LCM

PB41.12

B44.49
BB+0.03
A+3.43
AA+5.13
AAA+6.83
AAAA+8.53

100 Back LCM

PB1:29.58

B1:37.19
BB1:29.59
A+7.69
AA+11.49
AAA+15.29
AAAA+19.19

200 Back LCM

PB3:11.39

B3:22.99
BB+2.90
A+17.40
AA+24.70
AAA+31.90
AAAA+39.20

50 Breast LCM

PB46.80

B49.79
BB+0.91
A+4.81
AA+6.81
AAA+8.71
AAAA+10.71

100 Breast LCM

PB1:38.82

B1:47.79
BB1:39.59
A+7.53
AA+11.63
AAA+15.73
AAAA+19.83

50 Fly LCM

PB46.90

B+4.91
BB+8.21
A+11.61
AA+13.31
AAA+14.91
AAAA+16.61

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