Swimmer profile

Abraham Ross

Male11-12Allegheny North Swim ClubAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.51

B32.79
BB30.49
A+0.42
AA+1.52
AAA+2.72
AAAA+3.92

100 Free SCY

PB1:01.69

B1:11.49
BB1:06.39
A+0.40
AA+3.00
AAA+5.50
AAAA+8.10

200 Free SCY

PB2:11.41

B2:35.99
BB2:24.89
A2:13.69
AA+3.22
AAA+8.82
AAAA+14.42

500 Free SCY

PB6:01.93

B6:59.89
BB6:29.99
A+1.94
AA+16.94
AAA+31.94
AAAA+46.94

1000 Free SCY

PB12:51.07

B14:43.49
BB13:40.39
A+13.78
AA+45.28
AAA+1:16.88
AAAA+1:48.48

50 Back SCY

PB37.93

B38.49
BB+2.34
A+5.24
AA+6.74
AAA+8.24
AAAA+9.74

100 Back SCY

PB1:20.10

B1:22.19
BB+4.41
A+10.81
AA+14.11
AAA+17.31
AAAA+20.61

200 Back SCY

PB2:51.48

B2:52.89
BB+10.99
A+23.29
AA+29.49
AAA+35.59
AAAA+41.79

50 Breast SCY

PB39.47

B43.49
BB40.09
A+2.78
AA+4.48
AAA+6.18
AAAA+7.98

100 Breast SCY

PB1:27.34

B1:32.59
BB+1.85
A+8.95
AA+12.45
AAA+15.95
AAAA+19.55

200 Breast SCY

PB3:08.61

B3:16.39
BB+6.22
A+20.22
AA+27.22
AAA+34.22
AAAA+41.32

50 Fly SCY

PB35.75

B37.09
BB+1.56
A+4.56
AA+6.06
AAA+7.56
AAAA+9.06

200 IM SCY

PB3:00.67

B+1.38
BB+14.88
A+28.38
AA+35.08
AAA+41.88
AAAA+48.58

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