Swimmer profile

Rocco Estrella

Male11-12Panther Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.86

B37.39
BB34.79
A32.09
AA+1.17
AAA+2.47
AAAA+3.77

100 Free LCM

PB1:09.71

B1:22.09
BB1:16.19
A1:10.39
AA+2.22
AAA+5.22
AAAA+8.12

200 Free LCM

PB2:42.69

B2:59.19
BB2:46.39
A+9.10
AA+15.50
AAA+21.90
AAAA+28.30

400 Free LCM

PB6:20.44

B6:21.09
BB+26.55
A+53.75
AA+1:07.35
AAA+1:20.95
AAAA+1:34.55

50 Back LCM

PB42.99

B44.49
BB+1.90
A+5.30
AA+7.00
AAA+8.70
AAAA+10.40

100 Back LCM

PB1:41.64

B+4.45
BB+12.05
A+19.75
AA+23.55
AAA+27.35
AAAA+31.25

50 Breast LCM

PB43.78

B49.79
BB45.89
A+1.79
AA+3.79
AAA+5.69
AAAA+7.69

100 Breast LCM

PB1:38.57

B1:47.79
BB1:39.59
A+7.28
AA+11.38
AAA+15.48
AAAA+19.58

50 Fly LCM

PB33.19

B41.99
BB38.69
A35.29
AA33.59
AAA+1.20
AAAA+2.90

100 Fly LCM

PB1:20.72

B1:35.09
BB1:27.29
A+1.23
AA+5.13
AAA+9.03
AAAA+12.93

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