Swimmer profile

Jay Oka

Male13-14Westchester Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.95

B34.29
BB31.79
A29.39
AA28.19
AAA+1.06
AAAA+2.26

100 Free LCM

PB1:02.32

B1:15.09
BB1:09.79
A1:04.39
AA+0.63
AAA+3.33
AAAA+5.93

200 Free LCM

PB2:19.24

B2:43.99
BB2:32.29
A2:20.59
AA+4.55
AAA+10.35
AAAA+16.25

400 Free LCM

PB5:14.71

B5:48.39
BB5:23.49
A+16.02
AA+28.52
AAA+40.92
AAAA+53.42

50 Back LCM

PB31.08

B39.49
BB36.69
A33.89
AA32.49
AAA31.09
AAAA+1.39

100 Back LCM

PB1:07.31

B1:23.69
BB1:17.69
A1:11.69
AA1:08.69
AAA+1.52
AAAA+4.52

200 Back LCM

PB2:27.44

B3:01.79
BB2:48.79
A2:35.79
AA2:29.29
AAA+4.65
AAAA+11.15

50 Breast LCM

PB35.61

B43.99
BB40.89
A37.69
AA36.19
AAA+1.02
AAAA+2.62

100 Breast LCM

PB1:20.17

B1:33.79
BB1:27.09
A1:20.39
AA+3.18
AAA+6.48
AAAA+9.88

200 Breast LCM

PB2:59.39

B3:22.79
BB3:08.29
A+5.60
AA+12.80
AAA+20.00
AAAA+27.30

50 Fly LCM

PB31.05

B37.29
BB34.59
A31.89
AA+0.46
AAA+1.76
AAAA+3.06

100 Fly LCM

PB1:28.85

B+8.56
BB+14.26
A+19.96
AA+22.86
AAA+25.76
AAAA+28.56

200 IM LCM

PB2:30.78

B3:02.89
BB2:49.79
A2:36.69
AA+0.59
AAA+7.09
AAAA+13.59

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