Swimmer profile

Paul Foley

Male11-12Upper Valley Aquatic ClubNE · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.54

B37.39
BB34.79
A32.09
AA30.69
AAA29.39
AAAA+0.45

100 Free LCM

PB1:02.83

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA1:04.49
AAAA+1.24

200 Free LCM

PB2:14.32

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA2:20.79
AAAA2:14.39

400 Free LCM

PB4:47.45

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA4:59.49
AAAA+1.56

800 Free LCM

PB9:48.84

B13:20.19
BB12:22.99
A11:25.89
AA10:57.29
AAA10:28.69
AAAA10:00.09

50 Back LCM

PB32.60

B44.49
BB41.09
A37.69
AA35.99
AAA34.29
AAAA+0.01

100 Back LCM

PB1:09.86

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA1:14.29
AAAA1:10.39

200 Back LCM

PB2:32.82

B3:22.99
BB3:08.49
A2:53.99
AA2:46.69
AAA2:39.49
AAAA+0.63

50 Breast LCM

PB40.88

B49.79
BB45.89
A41.99
AA+0.89
AAA+2.79
AAAA+4.79

100 Breast LCM

PB1:33.80

B1:47.79
BB1:39.59
A+2.51
AA+6.61
AAA+10.71
AAAA+14.81

50 Fly LCM

PB31.97

B41.99
BB38.69
A35.29
AA33.59
AAA31.99
AAAA+1.68

100 Fly LCM

PB1:20.25

B1:35.09
BB1:27.29
A+0.76
AA+4.66
AAA+8.56
AAAA+12.46

200 IM LCM

PB2:56.20

B3:24.39
BB3:08.99
A+2.51
AA+10.21
AAA+17.91
AAAA+25.61

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