Swimmer profile

Sepehr Saghaeian-Nejad

Male11-12Jersey Flyers Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.14

B37.39
BB34.79
A32.09
AA30.69
AAA+0.75
AAAA+2.05

100 Free LCM

PB1:06.13

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.64
AAAA+4.54

200 Free LCM

PB2:28.95

B2:59.19
BB2:46.39
A2:33.59
AA+1.76
AAA+8.16
AAAA+14.56

400 Free LCM

PB5:57.34

B6:21.09
BB+3.45
A+30.65
AA+44.25
AAA+57.85
AAAA+1:11.45

50 Back LCM

PB37.97

B44.49
BB41.09
A+0.28
AA+1.98
AAA+3.68
AAAA+5.38

100 Back LCM

PB1:15.59

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+1.30
AAAA+5.20

200 Back LCM

PB2:53.36

B3:22.99
BB3:08.49
A2:53.99
AA+6.67
AAA+13.87
AAAA+21.17

50 Breast LCM

PB51.29

B+1.50
BB+5.40
A+9.30
AA+11.30
AAA+13.20
AAAA+15.20

100 Breast LCM

PB1:54.14

B+6.35
BB+14.55
A+22.85
AA+26.95
AAA+31.05
AAAA+35.15

50 Fly LCM

PB36.42

B41.99
BB38.69
A+1.13
AA+2.83
AAA+4.43
AAAA+6.13

100 Fly LCM

PB1:30.66

B1:35.09
BB+3.37
A+11.17
AA+15.07
AAA+18.97
AAAA+22.87

200 IM LCM

PB3:44.65

B+20.26
BB+35.66
A+50.96
AA+58.66
AAA+1:06.36
AAAA+1:14.06

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