Swimmer profile

Jmoo Okolo

Male13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.72

B34.29
BB31.79
A29.39
AA28.19
AAA+0.83
AAAA+2.03

100 Free LCM

PB1:02.25

B1:15.09
BB1:09.79
A1:04.39
AA+0.56
AAA+3.26
AAAA+5.86

200 Free LCM

PB2:26.10

B2:43.99
BB2:32.29
A+5.51
AA+11.41
AAA+17.21
AAAA+23.11

400 Free LCM

PB5:13.23

B5:48.39
BB5:23.49
A+14.54
AA+27.04
AAA+39.44
AAAA+51.94

50 Back LCM

PB32.19

B39.49
BB36.69
A33.89
AA32.49
AAA+1.10
AAAA+2.50

100 Back LCM

PB1:12.71

B1:23.69
BB1:17.69
A+1.02
AA+4.02
AAA+6.92
AAAA+9.92

200 Back LCM

PB2:40.00

B3:01.79
BB2:48.79
A+4.21
AA+10.71
AAA+17.21
AAAA+23.71

50 Breast LCM

PB34.53

B43.99
BB40.89
A37.69
AA36.19
AAA34.59
AAAA+1.54

100 Breast LCM

PB1:21.65

B1:33.79
BB1:27.09
A+1.26
AA+4.66
AAA+7.96
AAAA+11.36

200 Breast LCM

PB2:59.34

B3:22.79
BB3:08.29
A+5.55
AA+12.75
AAA+19.95
AAAA+27.25

50 Fly LCM

PB30.19

B37.29
BB34.59
A31.89
AA30.59
AAA+0.90
AAAA+2.20

100 Fly LCM

PB1:09.56

B1:20.29
BB1:14.59
A+0.67
AA+3.57
AAA+6.47
AAAA+9.27

200 Fly LCM

PB2:54.76

B2:59.69
BB+7.97
A+20.77
AA+27.17
AAA+33.57
AAAA+39.97

200 IM LCM

PB2:41.36

B3:02.89
BB2:49.79
A+4.67
AA+11.17
AAA+17.67
AAAA+24.17

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