Swimmer profile

Alex Hayden

Male13-14Nation's Capital Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.48

B34.29
BB31.79
A+1.09
AA+2.29
AAA+3.59
AAAA+4.79

100 Free LCM

PB1:06.01

B1:15.09
BB1:09.79
A+1.62
AA+4.32
AAA+7.02
AAAA+9.62

200 Free LCM

PB2:27.47

B2:43.99
BB2:32.29
A+6.88
AA+12.78
AAA+18.58
AAAA+24.48

50 Back LCM

PB36.27

B39.49
BB36.69
A+2.38
AA+3.78
AAA+5.18
AAAA+6.58

100 Back LCM

PB1:13.67

B1:23.69
BB1:17.69
A+1.98
AA+4.98
AAA+7.88
AAAA+10.88

50 Breast LCM

PB41.23

B43.99
BB+0.34
A+3.54
AA+5.04
AAA+6.64
AAAA+8.24

100 Breast LCM

PB1:22.44

B1:33.79
BB1:27.09
A+2.05
AA+5.45
AAA+8.75
AAAA+12.15

50 Fly LCM

PB32.30

B37.29
BB34.59
A+0.41
AA+1.71
AAA+3.01
AAAA+4.31

100 Fly LCM

PB1:14.18

B1:20.29
BB1:14.59
A+5.29
AA+8.19
AAA+11.09
AAAA+13.89

200 IM LCM

PB2:39.30

B3:02.89
BB2:49.79
A+2.61
AA+9.11
AAA+15.61
AAAA+22.11

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