Swimmer profile

Rafe Aldridge

Male11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.86

B37.39
BB34.79
A32.09
AA30.69
AAA+0.47
AAAA+1.77

100 Free LCM

PB1:04.96

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+0.47
AAAA+3.37

200 Free LCM

PB2:22.00

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+1.21
AAAA+7.61

400 Free LCM

PB5:31.70

B6:21.09
BB5:53.89
A+5.01
AA+18.61
AAA+32.21
AAAA+45.81

50 Back LCM

PB37.44

B44.49
BB41.09
A37.69
AA+1.45
AAA+3.15
AAAA+4.85

100 Back LCM

PB1:22.78

B1:37.19
BB1:29.59
A+0.89
AA+4.69
AAA+8.49
AAAA+12.39

200 Back LCM

PB2:50.42

B3:22.99
BB3:08.49
A2:53.99
AA+3.73
AAA+10.93
AAAA+18.23

50 Breast LCM

PB44.01

B49.79
BB45.89
A+2.02
AA+4.02
AAA+5.92
AAAA+7.92

100 Breast LCM

PB1:31.86

B1:47.79
BB1:39.59
A+0.57
AA+4.67
AAA+8.77
AAAA+12.87

50 Fly LCM

PB31.64

B41.99
BB38.69
A35.29
AA33.59
AAA31.99
AAAA+1.35

100 Fly LCM

PB1:10.25

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA1:11.69
AAAA+2.46

200 Fly LCM

PB2:42.73

B3:24.79
BB3:10.19
A2:55.59
AA2:48.29
AAA+1.84
AAAA+9.14

200 IM LCM

PB2:42.40

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA+4.11
AAAA+11.81

400 IM LCM

PB6:01.31

B7:17.89
BB6:46.59
A6:15.39
AA+1.62
AAA+17.22
AAAA+32.92

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