Swimmer profile

Alex van Maanen

Male11-12Spartan Aquatic ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.81

B37.39
BB34.79
A32.09
AA30.69
AAA29.39
AAAA28.09

100 Free LCM

PB1:02.66

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA1:04.49
AAAA+1.07

200 Free LCM

PB2:15.16

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA2:20.79
AAAA+0.77

400 Free LCM

PB4:59.25

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA4:59.49
AAAA+13.36

50 Back LCM

PB33.06

B44.49
BB41.09
A37.69
AA35.99
AAA34.29
AAAA+0.47

100 Back LCM

PB1:13.09

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA1:14.29
AAAA+2.70

200 Back LCM

PB2:39.65

B3:22.99
BB3:08.49
A2:53.99
AA2:46.69
AAA+0.16
AAAA+7.46

50 Breast LCM

PB37.97

B49.79
BB45.89
A41.99
AA39.99
AAA38.09
AAAA+1.88

100 Breast LCM

PB1:28.52

B1:47.79
BB1:39.59
A1:31.29
AA+1.33
AAA+5.43
AAAA+9.53

200 Breast LCM

PB3:08.66

B3:47.89
BB3:31.59
A3:15.39
AA+1.47
AAA+9.57
AAAA+17.67

50 Fly LCM

PB29.78

B41.99
BB38.69
A35.29
AA33.59
AAA31.99
AAAA30.29

200 IM LCM

PB2:39.02

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA+0.73
AAAA+8.43

400 IM LCM

PB5:44.74

B7:17.89
BB6:46.59
A6:15.39
AA5:59.69
AAA+0.65
AAAA+16.35

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