Swimmer profile

Seph Wlotko

Male13-14Cardinal AquaticsKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.02

B34.29
BB31.79
A+0.63
AA+1.83
AAA+3.13
AAAA+4.33

100 Free LCM

PB1:06.72

B1:15.09
BB1:09.79
A+2.33
AA+5.03
AAA+7.73
AAAA+10.33

200 Free LCM

PB2:24.63

B2:43.99
BB2:32.29
A+4.04
AA+9.94
AAA+15.74
AAAA+21.64

400 Free LCM

PB5:07.94

B5:48.39
BB5:23.49
A+9.25
AA+21.75
AAA+34.15
AAAA+46.65

50 Back LCM

PB31.59

B39.49
BB36.69
A33.89
AA32.49
AAA+0.50
AAAA+1.90

100 Back LCM

PB1:08.43

B1:23.69
BB1:17.69
A1:11.69
AA1:08.69
AAA+2.64
AAAA+5.64

200 Back LCM

PB2:36.85

B3:01.79
BB2:48.79
A+1.06
AA+7.56
AAA+14.06
AAAA+20.56

50 Breast LCM

PB42.53

B43.99
BB+1.64
A+4.84
AA+6.34
AAA+7.94
AAAA+9.54

100 Breast LCM

PB1:38.22

B+4.43
BB+11.13
A+17.83
AA+21.23
AAA+24.53
AAAA+27.93

50 Fly LCM

PB30.97

B37.29
BB34.59
A31.89
AA+0.38
AAA+1.68
AAAA+2.98

100 Fly LCM

PB1:09.21

B1:20.29
BB1:14.59
A+0.32
AA+3.22
AAA+6.12
AAAA+8.92

200 Fly LCM

PB2:47.41

B2:59.69
BB+0.62
A+13.42
AA+19.82
AAA+26.22
AAAA+32.62

200 IM LCM

PB2:38.07

B3:02.89
BB2:49.79
A+1.38
AA+7.88
AAA+14.38
AAAA+20.88

400 IM LCM

PB5:40.32

B6:30.69
BB6:02.79
A+5.43
AA+19.43
AAA+33.33
AAAA+47.33

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