Swimmer profile

Kona Ratnayake

Male13-14Cardinal AquaticsKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.84

B34.29
BB+0.05
A+2.45
AA+3.65
AAA+4.95
AAAA+6.15

100 Free LCM

PB1:15.46

B+0.37
BB+5.67
A+11.07
AA+13.77
AAA+16.47
AAAA+19.07

200 Free LCM

PB2:46.55

B+2.56
BB+14.26
A+25.96
AA+31.86
AAA+37.66
AAAA+43.56

50 Back LCM

PB42.97

B+3.48
BB+6.28
A+9.08
AA+10.48
AAA+11.88
AAAA+13.28

100 Back LCM

PB1:30.44

B+6.75
BB+12.75
A+18.75
AA+21.75
AAA+24.65
AAAA+27.65

50 Breast LCM

PB38.81

B43.99
BB40.89
A+1.12
AA+2.62
AAA+4.22
AAAA+5.82

100 Breast LCM

PB1:23.70

B1:33.79
BB1:27.09
A+3.31
AA+6.71
AAA+10.01
AAAA+13.41

200 Breast LCM

PB3:09.10

B3:22.79
BB+0.81
A+15.31
AA+22.51
AAA+29.71
AAAA+37.01

50 Fly LCM

PB39.54

B+2.25
BB+4.95
A+7.65
AA+8.95
AAA+10.25
AAAA+11.55

100 Fly LCM

PB1:23.46

B+3.17
BB+8.87
A+14.57
AA+17.47
AAA+20.37
AAAA+23.17

200 IM LCM

PB2:56.53

B3:02.89
BB+6.74
A+19.84
AA+26.34
AAA+32.84
AAAA+39.34

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