Swimmer profile

Rex Shieh

Male11-12Triton SwimmingKY · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.42

B37.39
BB34.79
A+0.33
AA+1.73
AAA+3.03
AAAA+4.33

100 Free LCM

PB1:12.96

B1:22.09
BB1:16.19
A+2.57
AA+5.47
AAA+8.47
AAAA+11.37

200 Free LCM

PB2:40.87

B2:59.19
BB2:46.39
A+7.28
AA+13.68
AAA+20.08
AAAA+26.48

400 Free LCM

PB5:43.24

B6:21.09
BB5:53.89
A+16.55
AA+30.15
AAA+43.75
AAAA+57.35

50 Back LCM

PB42.97

B44.49
BB+1.88
A+5.28
AA+6.98
AAA+8.68
AAAA+10.38

100 Back LCM

PB1:25.91

B1:37.19
BB1:29.59
A+4.02
AA+7.82
AAA+11.62
AAAA+15.52

50 Breast LCM

PB43.99

B49.79
BB45.89
A+2.00
AA+4.00
AAA+5.90
AAAA+7.90

100 Breast LCM

PB1:36.73

B1:47.79
BB1:39.59
A+5.44
AA+9.54
AAA+13.64
AAAA+17.74

50 Fly LCM

PB36.45

B41.99
BB38.69
A+1.16
AA+2.86
AAA+4.46
AAAA+6.16

100 Fly LCM

PB1:34.41

B1:35.09
BB+7.12
A+14.92
AA+18.82
AAA+22.72
AAAA+26.62

200 IM LCM

PB3:08.19

B3:24.39
BB3:08.99
A+14.50
AA+22.20
AAA+29.90
AAAA+37.60

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