Swimmer profile

Matthew Holleman

Male11-12Mississippi Makos Swim TeamMS · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.77

B37.39
BB+1.98
A+4.68
AA+6.08
AAA+7.38
AAAA+8.68

100 Free LCM

PB1:28.19

B+6.10
BB+12.00
A+17.80
AA+20.70
AAA+23.70
AAAA+26.60

200 Free LCM

PB3:16.30

B+17.11
BB+29.91
A+42.71
AA+49.11
AAA+55.51
AAAA+1:01.91

50 Back LCM

PB47.45

B+2.96
BB+6.36
A+9.76
AA+11.46
AAA+13.16
AAAA+14.86

100 Back LCM

PB1:48.66

B+11.47
BB+19.07
A+26.77
AA+30.57
AAA+34.37
AAAA+38.27

50 Breast LCM

PB52.33

B+2.54
BB+6.44
A+10.34
AA+12.34
AAA+14.24
AAAA+16.24

100 Breast LCM

PB2:00.25

B+12.46
BB+20.66
A+28.96
AA+33.06
AAA+37.16
AAAA+41.26

50 Fly LCM

PB51.71

B+9.72
BB+13.02
A+16.42
AA+18.12
AAA+19.72
AAAA+21.42

200 IM LCM

PB3:55.92

B+31.53
BB+46.93
A+1:02.23
AA+1:09.93
AAA+1:17.63
AAAA+1:25.33

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