Swimmer profile

Dex Anthony

Male11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.98

B37.39
BB34.79
A32.09
AA30.69
AAA+0.59
AAAA+1.89

100 Free LCM

PB1:06.14

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.65
AAAA+4.55

200 Free LCM

PB2:25.77

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+4.98
AAAA+11.38

400 Free LCM

PB5:37.84

B6:21.09
BB5:53.89
A+11.15
AA+24.75
AAA+38.35
AAAA+51.95

50 Back LCM

PB36.15

B44.49
BB41.09
A37.69
AA+0.16
AAA+1.86
AAAA+3.56

100 Back LCM

PB1:18.05

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+3.76
AAAA+7.66

50 Breast LCM

PB42.12

B49.79
BB45.89
A+0.13
AA+2.13
AAA+4.03
AAAA+6.03

100 Breast LCM

PB1:34.54

B1:47.79
BB1:39.59
A+3.25
AA+7.35
AAA+11.45
AAAA+15.55

200 Breast LCM

PB3:28.79

B3:47.89
BB3:31.59
A+13.40
AA+21.60
AAA+29.70
AAAA+37.80

50 Fly LCM

PB31.16

B41.99
BB38.69
A35.29
AA33.59
AAA31.99
AAAA+0.87

100 Fly LCM

PB1:11.55

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA1:11.69
AAAA+3.76

200 IM LCM

PB2:48.64

B3:24.39
BB3:08.99
A2:53.69
AA+2.65
AAA+10.35
AAAA+18.05

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