Swimmer profile

Anderson Swistak

Male11-12SwimMAC CarolinaNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.64

B37.39
BB34.79
A32.09
AA30.69
AAA+0.25
AAAA+1.55

100 Free LCM

PB1:04.85

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+0.36
AAAA+3.26

200 Free LCM

PB2:26.64

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+5.85
AAAA+12.25

400 Free LCM

PB5:12.20

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+12.71
AAAA+26.31

50 Back LCM

PB37.02

B44.49
BB41.09
A37.69
AA+1.03
AAA+2.73
AAAA+4.43

100 Back LCM

PB1:19.10

B1:37.19
BB1:29.59
A1:21.89
AA+1.01
AAA+4.81
AAAA+8.71

50 Breast LCM

PB43.68

B49.79
BB45.89
A+1.69
AA+3.69
AAA+5.59
AAAA+7.59

100 Breast LCM

PB1:31.39

B1:47.79
BB1:39.59
A+0.10
AA+4.20
AAA+8.30
AAAA+12.40

50 Fly LCM

PB35.80

B41.99
BB38.69
A+0.51
AA+2.21
AAA+3.81
AAAA+5.51

100 Fly LCM

PB1:24.62

B1:35.09
BB1:27.29
A+5.13
AA+9.03
AAA+12.93
AAAA+16.83

200 IM LCM

PB2:45.79

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA+7.50
AAAA+15.20

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