Swimmer profile

Alex Bao

Male13-14Metroplex AquaticsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.63

B29.89
BB27.69
A+0.04
AA+1.04
AAA+2.14
AAAA+3.24

100 Free SCY

PB56.72

B1:04.99
BB1:00.29
A+1.03
AA+3.33
AAA+5.63
AAAA+8.03

200 Free SCY

PB2:10.23

B2:22.49
BB2:12.29
A+8.04
AA+13.14
AAA+18.24
AAAA+23.34

500 Free SCY

PB6:01.34

B6:25.69
BB+3.15
A+30.75
AA+44.45
AAA+58.25
AAAA+1:12.05

50 Back SCY

PB30.85

B33.69
BB31.29
A+1.96
AA+3.16
AAA+4.36
AAAA+5.56

100 Back SCY

PB1:07.40

B1:11.29
BB+1.21
A+6.31
AA+8.81
AAA+11.41
AAAA+13.91

200 Back SCY

PB2:32.97

B2:34.69
BB+9.28
A+20.38
AA+25.88
AAA+31.38
AAAA+36.98

50 Breast SCY

PB31.91

B38.59
BB35.79
A33.09
AA+0.22
AAA+1.62
AAAA+3.02

100 Breast SCY

PB1:09.33

B1:20.49
BB1:14.79
A+0.34
AA+3.14
AAA+6.04
AAAA+8.94

200 Breast SCY

PB2:32.27

B2:54.89
BB2:42.39
A+2.38
AA+8.68
AAA+14.88
AAAA+21.08

50 Fly SCY

PB28.60

B33.19
BB30.79
A+0.21
AA+1.41
AAA+2.51
AAAA+3.71

100 Fly SCY

PB1:06.04

B1:10.49
BB+0.55
A+5.65
AA+8.15
AAA+10.65
AAAA+13.15

200 IM SCY

PB2:27.98

B2:37.99
BB+1.29
A+12.59
AA+18.19
AAA+23.89
AAAA+29.49

400 IM SCY

PB5:09.35

B5:37.69
BB5:13.59
A+19.86
AA+31.96
AAA+43.96
AAAA+56.06

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