Swimmer profile

Adric Lam

Male13-14Metroplex AquaticsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.91

B34.29
BB31.79
A29.39
AA+0.72
AAA+2.02
AAAA+3.22

100 Free LCM

PB1:03.18

B1:15.09
BB1:09.79
A1:04.39
AA+1.49
AAA+4.19
AAAA+6.79

200 Free LCM

PB2:19.23

B2:43.99
BB2:32.29
A2:20.59
AA+4.54
AAA+10.34
AAAA+16.24

400 Free LCM

PB4:48.74

B5:48.39
BB5:23.49
A4:58.69
AA+2.55
AAA+14.95
AAAA+27.45

50 Back LCM

PB32.81

B39.49
BB36.69
A33.89
AA+0.32
AAA+1.72
AAAA+3.12

100 Back LCM

PB1:11.27

B1:23.69
BB1:17.69
A1:11.69
AA+2.58
AAA+5.48
AAAA+8.48

200 Back LCM

PB2:35.63

B3:01.79
BB2:48.79
A2:35.79
AA+6.34
AAA+12.84
AAAA+19.34

50 Breast LCM

PB37.46

B43.99
BB40.89
A37.69
AA+1.27
AAA+2.87
AAAA+4.47

100 Breast LCM

PB1:19.01

B1:33.79
BB1:27.09
A1:20.39
AA+2.02
AAA+5.32
AAAA+8.72

200 Breast LCM

PB2:51.60

B3:22.79
BB3:08.29
A2:53.79
AA+5.01
AAA+12.21
AAAA+19.51

50 Fly LCM

PB30.00

B37.29
BB34.59
A31.89
AA30.59
AAA+0.71
AAAA+2.01

100 Fly LCM

PB1:06.41

B1:20.29
BB1:14.59
A1:08.89
AA+0.42
AAA+3.32
AAAA+6.12

200 Fly LCM

PB2:28.27

B2:59.69
BB2:46.79
A2:33.99
AA+0.68
AAA+7.08
AAAA+13.48

200 IM LCM

PB2:36.72

B3:02.89
BB2:49.79
A+0.03
AA+6.53
AAA+13.03
AAAA+19.53

400 IM LCM

PB5:19.60

B6:30.69
BB6:02.79
A5:34.89
AA5:20.89
AAA+12.61
AAAA+26.61

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