Swimmer profile

Cal Witherspoon

Male11-12Team GreenvilleSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.55

B37.39
BB34.79
A32.09
AA30.69
AAA+1.16
AAAA+2.46

100 Free LCM

PB1:09.55

B1:22.09
BB1:16.19
A1:10.39
AA+2.06
AAA+5.06
AAAA+7.96

200 Free LCM

PB2:31.74

B2:59.19
BB2:46.39
A2:33.59
AA+4.55
AAA+10.95
AAAA+17.35

400 Free LCM

PB5:31.21

B6:21.09
BB5:53.89
A+4.52
AA+18.12
AAA+31.72
AAAA+45.32

1500 Free LCM

PB23:18.03

B25:51.79
BB24:00.99
A+1:07.84
AA+2:03.34
AAA+2:58.74
AAAA+3:54.14

50 Back LCM

PB37.47

B44.49
BB41.09
A37.69
AA+1.48
AAA+3.18
AAAA+4.88

100 Back LCM

PB1:25.94

B1:37.19
BB1:29.59
A+4.05
AA+7.85
AAA+11.65
AAAA+15.55

200 Back LCM

PB3:08.71

B3:22.99
BB+0.22
A+14.72
AA+22.02
AAA+29.22
AAAA+36.52

50 Breast LCM

PB48.27

B49.79
BB+2.38
A+6.28
AA+8.28
AAA+10.18
AAAA+12.18

100 Breast LCM

PB1:44.28

B1:47.79
BB+4.69
A+12.99
AA+17.09
AAA+21.19
AAAA+25.29

50 Fly LCM

PB35.07

B41.99
BB38.69
A35.29
AA+1.48
AAA+3.08
AAAA+4.78

100 Fly LCM

PB1:21.46

B1:35.09
BB1:27.29
A+1.97
AA+5.87
AAA+9.77
AAAA+13.67

200 IM LCM

PB3:02.15

B3:24.39
BB3:08.99
A+8.46
AA+16.16
AAA+23.86
AAAA+31.56

400 IM LCM

PB6:28.86

B7:17.89
BB6:46.59
A+13.47
AA+29.17
AAA+44.77
AAAA+1:00.47

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