Swimmer profile

Thomas Langhans

Male11-12Nashville Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.71

B37.39
BB34.79
A32.09
AA30.69
AAA+0.32
AAAA+1.62

100 Free LCM

PB1:05.14

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+0.65
AAAA+3.55

200 Free LCM

PB2:22.82

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+2.03
AAAA+8.43

400 Free LCM

PB5:01.80

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+2.31
AAAA+15.91

50 Back LCM

PB35.34

B44.49
BB41.09
A37.69
AA35.99
AAA+1.05
AAAA+2.75

100 Back LCM

PB1:20.92

B1:37.19
BB1:29.59
A1:21.89
AA+2.83
AAA+6.63
AAAA+10.53

50 Breast LCM

PB43.01

B49.79
BB45.89
A+1.02
AA+3.02
AAA+4.92
AAAA+6.92

100 Breast LCM

PB1:30.82

B1:47.79
BB1:39.59
A1:31.29
AA+3.63
AAA+7.73
AAAA+11.83

50 Fly LCM

PB31.81

B41.99
BB38.69
A35.29
AA33.59
AAA31.99
AAAA+1.52

100 Fly LCM

PB1:11.86

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA+0.17
AAAA+4.07

200 IM LCM

PB2:41.46

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA+3.17
AAAA+10.87

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