Swimmer profile

Nate Cole

Male11-12Memphis Thunder Aquatic ClubSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.47

B37.39
BB34.79
A32.09
AA30.69
AAA+1.08
AAAA+2.38

100 Free LCM

PB1:05.46

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+0.97
AAAA+3.87

200 Free LCM

PB2:26.26

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+5.47
AAAA+11.87

400 Free LCM

PB5:05.49

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+6.00
AAAA+19.60

50 Back LCM

PB35.28

B44.49
BB41.09
A37.69
AA35.99
AAA+0.99
AAAA+2.69

100 Back LCM

PB1:16.43

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+2.14
AAAA+6.04

50 Breast LCM

PB54.01

B+4.22
BB+8.12
A+12.02
AA+14.02
AAA+15.92
AAAA+17.92

100 Breast LCM

PB1:37.72

B1:47.79
BB1:39.59
A+6.43
AA+10.53
AAA+14.63
AAAA+18.73

50 Fly LCM

PB32.40

B41.99
BB38.69
A35.29
AA33.59
AAA+0.41
AAAA+2.11

100 Fly LCM

PB1:14.70

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA+3.01
AAAA+6.91

200 Fly LCM

PB2:48.17

B3:24.79
BB3:10.19
A2:55.59
AA2:48.29
AAA+7.28
AAAA+14.58

200 IM LCM

PB2:43.78

B3:24.39
BB3:08.99
A2:53.69
AA2:45.99
AAA+5.49
AAAA+13.19

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